This Week's Challenge

Lisa James · 2026-10-18T15:26:14.233Z

@everyone THE “ONE THING FOR ME” CHALLENGE When everything revolves around separation, parenting and everyone else’s needs, you can disappear from your own priority list. This week, choose ONE small thing that is just for you. A warm drink without checking your messages. A walk. Calling a friend. Getting back to something you used to enjoy. Keep it small enough to actually happen. Comment below: “This week, I’m making time for ______.” Come back Friday and tell us how it went. Even five minutes counts.

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